8 surprising facts about almonds

8 surprising facts about almonds

Amazing almonds

One of the super foods par excellence, almonds are packed with proteins and vitamin E and are also a great source of fiber, calcium and iron. We sought to find out more about this healthy diet visiting a family almond orchard in Carbuncle, California, growing and harvesting almonds for Almond Breeze. Test your knowledge to check out these eight facts you may not know about almonds. Click below for more facts to savor almond.

Bitter bees

Made with almonds: Bees are an important part of growing almonds. A good harvest depends largely on bees that pollinate trees during the flowering season, which means that almond producers are very careful to create the ideal environment to grow bees. Interestingly, bees made of bitter almond is pollinated and can not be eaten as is. It is therefore mixed with other types of honey for a better taste.

Snow Birds

Calendars facts are incredibly sensitive to low temperatures, making it a constant battle to keep the air around the garden above a certain temperature to protect the crop. "That's one of the risks I'm taking," says Michael Doherty, an almond producer. "If the temperature reaches -2 or -3 ° C during the flowering season, I lose all my harvest. "

Count calories

Almond Data: Almond milk contains a surprisingly low amount of calories. A cup of almond milk is only 30 calories, about half the amount of calories for the same amount of cow's milk. For lower counting calories, try the variety of unsweetened almond milk.

Power plant super foods

Almond Data: With six grams of protein per ounce, 12 different vitamins and minerals and a lot of good for you mono-unsaturated fats, almonds have a myriad of nutritional benefits. Also are a good source of magnesium.

family problems

Almond Facts: As a drupe, almonds are part of the same family as cherries, peaches and mangoes. The next time you eat a peach, points out that the ditch resembles an almond.

Variety is the spice of life

Almond facts: There are over 30 different varieties of almonds. Among the most common are, nonpareils Mission and California. They vary in the taste and size of the shell.

Sunshine state

Almond Facts: Eight almonds produced in the world come from California. The climate of the region is quite favorable to the cultivation and harvesting of almond sensitivity to temperature and pollination.